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				<title>IKKA Blog</title>
				<author><name>kenpojoe69</name></author>
				<link>http://www.ikkakenpo.com/apps/blog/show/919585</link>
				<description>&lt;p&gt;Hi and welcome to the IKKA Kenpo blog. Use this resource to ask kenpo questions between members or just to comment on how to enhance the IKKA or the website. Please do not use profanity in the blogs. Also if you would like to post videos on the IKKA website,e-mail them to the webmaster at &lt;a href="mailto:kenpojoe69@yahoo.com"&gt;kenpojoe69@yahoo.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thank You&amp;#160;&lt;/p&gt;</description>
				<pubDate>Sun, 03 May 2009 23:10:00 +0000</pubDate>
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